Handkerchief
Registered User
my Addiction started very Slowly
I Must admit(confess)that I have addiction to caffeine,And without caffeine I'm always sleepy all Day Long.
Doctors belive If sombody's night sleep Quality is poor , He won't feel fresh in the mornings( It was not a rest-full sleep)and during the day you feel that you need a nap.Then you'll take stimulants like coffee or tea to get rid of tiredness.Be careful And dont drink them too much because Caffeine Affects your brain about 6 to 8 hours and you will be in alart mode for a while.
I Must admit(confess)that I have addiction to caffeine,And without caffeine I'm always sleepy all Day Long.
Doctors belive If sombody's night sleep Quality is poor , He won't feel fresh in the mornings( It was not a rest-full sleep)and during the day you feel that you need a nap.Then you'll take stimulants like coffee or tea to get rid of tiredness.Be careful And dont drink them too much because Caffeine Affects your brain about 6 to 8 hours and you will be in alart mode for a while.